It has been a rough few days. I had my apt with the counselor and it was good to talk to someone althought I logically knew what my problem was. It is better to tell someone and get it out of your mind so to speak. I found out E can talk to someone too eventhough it is out of state. I gave her the number and I hope she does it. I think it would be helpful..
The medication my doctor gave me for sleep is helping. It is a low does antidepressant. I have been sleeping like a baby. The counselor (Sueanne) said that if you lose 1 hour of sleep per night at the end of the week you are suffering from 1 days worth of sleep deprivation and it is cumulative. I have to tell E that.
Back to work tomorrow and it is the last for the week, They have been painting the workroom and I hope they are done. It is a pain trying to get your stuff for the day with the room a mess and guys painting.
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